1:1 Psychotherapy Sessions With Psychotherapist Arnaud Guibert
As human beings, we have all experienced, are experiencing or will experience stress, anxiety, emotional ups and downs and other overwhelming emotions beyond our personal control. We may also be confronted with life problems such as career changes, broken relationships, loss of loved ones, financial collapse and so on. In addition, we all carry deep psychological wounds and childhood traumas that silently influence our behaviour and our lives today.
If you are experiencing overwhelming emotional states that you cannot overcome on your own, this may be a sign that you need to consult a psychotherapist.
When we should meet psychotherapist?
Dear friends,
People consult psychotherapists for many reasons, often during major life transitions or when they feel stuck in unhealthy patterns of thought and behaviour.
First of all, it's important to stress that consulting a psychotherapist doesn't mean you're suffering from a mental illness! Turning to a psychotherapist does not mean that you are weak or unable to control yourself. On the contrary, only the truly courageous and self-loving can recognise that they are going through a difficult emotional period and that they are ready to seek outside help, to open up and honestly share their pain in order to overcome it.
As human beings with a myriad of internal emotions and various external events that can trigger them, it is quite normal to sometimes experience emotional difficulties and need the support of a psychotherapist.
A typical emotion lasts a few seconds before dissipating. However, if an emotion persists for hours, days or weeks without change (or even worsens), it is no longer a normal emotion but a sign of trauma or psychological injury. In this case, it may be appropriate to consult a psychotherapist to treat these psychological wounds or traumas.
Again, psychotherapy with a psychotherapist is not a sign of weakness, but an important step in the journey towards self-knowledge and mental well-being. The sooner you receive appropriate psychotherapy, the sooner you'll be able to regain a healthy body-mind rhythm, and improve and enjoy a better quality of life. Psychotherapist Arnaud Guibert would like to share a secret with you: depression or emotional difficulties are not milestones of failure, regression or shame. They are precisely a time to face challenges and learn lessons at a deeper, more subtle level. It's also an opportunity to expand your consciousness and make significant progress on your personal development journey. What seems like a black box is in fact a gift that allows you to better understand and love yourself with wise compassion. After psychotherapy, your life will be improved and enhanced in every way. You will discover that behind the clouds you have passed through during this difficult period, there is always sunshine.
Psychotherapist Arnaud Guibert is always here to support you
Here are the issues that Therapist Arnaud Guibert can assist you with:
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Family and/or relationship issues between spouses, parents, and children
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Stress, anxiety, depression, general discomfort
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Psychological trauma, phobias, and fears
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Addiction management (smoking, alcohol, etc.)
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Weight control and eating disorders
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Pain management (migraines, childbirth preparation, chronic pain, etc.)
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Sleep disorders
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Lack of confidence, shyness, fear of crowds
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Grief, separation, divorce, loss of a loved one
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Career reorientation
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And more broadly: personal development, self-improvement...
f you find yourself in any of these situations or experiencing other forms of overwhelming emotional reactions, and you are on a journey to find a psychotherapist with a solid professional background and extensive experience, then psychotherapist Arnaud Guibert will be the right choices for you at this time.
Professional Biography of Coach/Therapist Arnaud Guibert
There are many paths to becoming a psychotherapist.
Arnaud's path was not a straight one,
The stages of his life have led him to where he is now without any particular will to get there.
Between his beginnings as a juggler, which he didn't really choose, then as an artistic trainer, artist, coach and psychotherapist, the pieces of the jigsaw puzzle of his life came together quite naturally and without any desire on his part.
It was only when he became a coach that he remembered a dream he'd had as a child, to become a psychotherapist.
A bit like a seed that had been left to rest, then watered from time to time and finally sprouted.
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Master practitioner, trained at the French Institute of Humanistic and Ericksonian Hypnosis (IFHE Paris),about Humanistic Hypnosis (HH) and Advanced Symbolic Therapy (AST)
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Master-practitioner, trained at the Institut Ressources (Rixensart, Belgium) Trained by Anne Pierard for NLP (Neuro Linguistic Programming)
- "Fundamentals of the helping relationship"
- Psychoanalytical and psychodynamic approach
- General psychopathology and pathological personality types
- Transference and countertransference, resistance and defense mechanisms
- The therapeutic alliance
- The games in transactional analysis
- The stages of human development the individual, groups, the social
- Analytical psychology according to C.G. Jung
- Ethics and framework of the helping relationship
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Life Coaching according to the Persona Method of the PACE Group
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Nerti practitioner trained at the Serene Institute
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15 years experience in combining coaching and artist practice to offer trainings that intergrate the body and emotions
Steps to Begin Your Therapy Journey with Arnaud Guibert
Step 1: Register for an Intake Session and Schedule an appointment
To understand you better and ensure your therapy needs align with the psychologist's expertise, you will receive a form to fill out with personal questions (all confidential)
Step 2: Talk with the Psychotherapist
On the date scheduled for the welcome session, you will have an initial 90-minute session with Arnaud Guibert in person. Arnaud will listen to your issues and needs, and answer any questions you may have.
Step 3: Start the Journey
After the first session, if you decide to continue with Arnaud Guibert, we will schedule psychotherapy sessions to suit your needs and budget.
MENTORING 1:1 WITH PSYCHOTHERAPIST ARNAUD GUIBERT
This is a special program designed for individuals with specific improvement or healing needs. A curriculum and therapy plan tailored to your personal history, current situation, and desired life outcomes will be created just for you
Due to the unique nature of Mentoring, the expert only accepts 1-2 students each year for this program to ensure its quality.